Health & WellnessWednesday, November 18
Uncommon Strength Training
Wednesday, November 18 · 5-6 a.m. · The FIT
5-6 a.m.
- When
- Wednesday, November 18 · 5-6 a.m.
- Where
- The FIT4227 Maray Drive 1 · Rockford, IL · 61107
About this event
Uncommon Strength Training sessions focus on building strength, durability, and resiliency within progressive and innovative exercise sequences. These sessions are designed to improve one's movement capacity and efficiency through a structured, thoughtful approach. Each Uncommon Strength Training session is limited to 10 participants.
From The FIT
Listed by Mindbody: Rockford, IL, gathered by the Rockford events calendar.