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VERSION:2.0
PRODID:-//6AM City//Daily Rockford//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_bapMH7e5dbR2-20261106T110000Z@dailyrockford.com
DTSTAMP:20261103T044322Z
DTSTART:20261106T110000Z
DTEND:20261106T120000Z
SUMMARY:Metabolic Resistance Training II
LOCATION:The FIT\, 4227 Maray Drive 1\, Rockford\, IL 61107
DESCRIPTION:) organized with relatively heavy strength training exercises t
 o challenge both full-body strength and resiliency and cardio-respiratory 
 fitness.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/metabol
 ic-resistance-training-ii-the-fit-rockford-il
URL:https://www.mindbodyonline.com/explore/fitness/classes/metabolic-resist
 ance-training-ii-the-fit-rockford-il
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