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PRODID:-//6AM City//Daily Rockford//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_gwRFexeddoVA-20261105T110000Z@dailyrockford.com
DTSTAMP:20261103T044440Z
DTSTART:20261105T110000Z
DTEND:20261105T120000Z
SUMMARY:Strength Training
LOCATION:The FIT\, 4227 Maray Drive 1\, Rockford\, IL 61107
DESCRIPTION:Strength Training sessions at The FIT are designed with a full-
 body\, movement-based approach rather than the typical muscle-by-muscle ph
 ilosophy found within most commercial gyms.\n\nhttps://www.mindbodyonline.
 com/explore/fitness/classes/strength-training-the-fit-rockford-il
URL:https://www.mindbodyonline.com/explore/fitness/classes/strength-trainin
 g-the-fit-rockford-il
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