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BEGIN:VEVENT
UID:evt_yFrnh2FC6wfm-20261113T110000Z@dailyrockford.com
DTSTAMP:20261103T035122Z
DTSTART:20261113T110000Z
DTEND:20261113T120000Z
SUMMARY:Metabolic Power Training
LOCATION:The FIT\, 4227 Maray Drive 1\, Rockford\, IL 61107
DESCRIPTION:Small Group Metabolic Power Training (MPT) sessions incorporate
  a variety of explosive exercise scenarios to maximize both cardio-respira
 tory fitness and full-body power\, speed\, and elasticity in a…\n\nhttps
 ://www.mindbodyonline.com/explore/fitness/classes/metabolic-power-training
 -the-fit-rockford-il
URL:https://www.mindbodyonline.com/explore/fitness/classes/metabolic-power-
 training-the-fit-rockford-il
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